Should You Use Hand Sanitizer Correctly?

With the constant spread of germs and the growing concern for public health, hand sanitizers have become a staple in many of our daily routines. However, with the convenience of sanitizers comes the risk of misuse, which can reduce their effectiveness and even lead to unintended consequences. In this article, we’ll explore the proper use of hand sanitizers and provide you with tips on how to use them correctly.

The Basics: How Hand Sanitizers Work

Hand sanitizers are designed to reduce the number of microorganisms on your skin, specifically bacteria, viruses, and fungi. They work by:

1. Breaking down the lipid membranes of germs, effectively killing them.
2. Denaturing proteins, which prevents germs from replicating.

Why Correct Use Matters

Using hand sanitizers incorrectly can lead to several issues:

1. Inadequate coverage: If you don’t apply enough sanitizer or don’t rub it in correctly, areas of your skin may be left unprotected.
2. Resistance to germs: Overuse or misuse of hand sanitizers can lead to the development of resistant strains of bacteria, making them more difficult to kill in the future.
3. Dry skin: Frequent use of hand sanitizers can strip your skin of its natural oils, leading to dryness and irritation.

The Right Way to Use Hand Sanitizers

To get the most out of your hand sanitizer and minimize the risk of misuse, follow these simple steps:

1. Choose a suitable sanitizer: Opt for a hand sanitizer that contains at least 60% ethanol (ETOH) or 70% isopropanol (IPA). These concentrations have been shown to be effective against a wide range of germs.
2. Apply the right amount: Use a generous amount, covering all surfaces of your hands, including the backs of your hands, wrists, and between your fingers.
3. Rub it in: Rub your hands together vigorously for at least 15-30 seconds to ensure the sanitizer is distributed evenly and rubbed into the skin.
4. Pay attention to areas: Don’t forget to sanitize areas of your hands that are prone to contact with germs, such as the fingertips, thumbs, and between the fingers.
5. Wait for the dry time: Allow your hands to air dry or gently pat them dry with a clean towel before touching anything else.

Additional Tips and Considerations

1. Don’t rely solely on hand sanitizers: Combine hand sanitizing with washing your hands with soap and water for even better protection.
2. Use it properly in public: Consider carrying a hand sanitizer and using it before eating, after using public restrooms, or after touching potentially contaminated surfaces.
3. Disinfect your hands regularly: Use hand sanitizers regularly throughout the day, especially during peak cold and flu seasons.
4. Don’t share your sanitizer: Avoid sharing your hand sanitizer with others to prevent the spread of germs.

Conclusion

Hand sanitizers are a valuable tool in the fight against germs, but it’s crucial to use them correctly to maximize their effectiveness. By following the simple steps outlined above and being mindful of potential misuses, you can enjoy the benefits of hand sanitizers while protecting your health and the health of those around you. Remember, proper hand hygiene is essential to maintaining good health, so always sanitize your hands with confidence and correctness.