What is Sanitize Your Hands?

Hand hygiene is one of the most effective ways to prevent the spread of illnesses and infections. In today’s world, where germs and bacteria are everywhere, it’s essential to prioritize hand cleaning and sanitizing. In this article, we’ll dive into what sanitizing your hands means, why it’s crucial, and how to do it correctly.

What is Hand Sanitizing?

Hand sanitizing involves using a substance to reduce the number of microorganisms on your skin, without the need for water. This process is also known as “antisepsis” or “antimicrobial” activities. Hand sanitizers typically contain ethyl alcohol (ethanol) or isopropyl alcohol (isopropanol), which are capable of inactivating a wide range of microorganisms, including bacteria, viruses, and fungi.

Why is Hand Sanitizing Important?

Hand sanitizing is a vital part of a comprehensive hand hygiene program. Here are some reasons why it’s essential:

1. Prevents the Spread of Illness: Hand sanitizing helps prevent the transmission of illnesses, such as flu, common colds, and other infections, by reducing the number of microorganisms on your skin.
2. Combats Antibiotic Resistance: With the rise of antibiotic-resistant bacteria, hand sanitizing becomes a crucial step in reducing the spread of these resistant strains.
3. Promotes Healthy Environment: Hand sanitizing contributes to a healthy environment by reducing the number of microorganisms on surfaces and in the air.
4. Convenient: Hand sanitizing is often more convenient than washing with soap and water, especially in situations where water is not available.

How to Sanitize Your Hands

Sanitizing your hands is relatively easy and requires minimal effort:

1. Choose a Sanitizer: Select a hand sanitizer that contains at least 60% alcohol (ethanol or isopropanol).
2. Apply a Small Amount: Apply a small amount of hand sanitizer to the palm of your hand.
3. Rub Hands Together: Rub your hands together until the sanitizer is fully absorbed, paying attention to the backs of your hands, between your fingers, under your fingernails, and the tops of your hands.
4. Allow it to Dry: Allow the sanitizer to dry completely before touching surfaces or performing tasks.

Tips and Tricks

Here are some additional tips to keep in mind:

1. Use When Soap and Water is Not Available: Sanitizing your hands is a good alternative when soap and water are not available.
2. Sanitize Hands Frequently: Sanitize your hands frequently throughout the day, especially after using the bathroom, before eating, and after blowing your nose, coughing or sneezing.
3. Don’t Mix with Other Substances: Do not mix hand sanitizer with other substances, such as lotion or oil, as this can reduce its effectiveness.
4. Wash Hands Frequently: While sanitizing your hands is important, washing your hands with soap and water is still the most effective way to clean your hands.

Conclusion

Hand sanitizing is a simple yet effective way to prevent the spread of illnesses and infections. By understanding what sanitizing your hands means and following the correct steps, you can contribute to a healthier environment and reduce the risk of contracting illnesses. Remember to choose the right sanitizer, apply it correctly, and wash your hands frequently.