What is the Use of Hand Sanitizer Correctly?

With the rising concern about infectious diseases and the spread of germs, hand sanitizers have become a staple in our daily lives. However, many of us may not be using them correctly, reducing their effectiveness. In this article, we will explore the proper use of hand sanitizer and highlight the importance of hand hygiene.

Why is Hand Hygiene Important?

Hand hygiene is the single most important way to prevent the spread of infections and illnesses. According to the World Health Organization (WHO), proper hand hygiene can reduce the transmission of infections by up to 50%. Hand sanitizer is an effective way to reduce the number of germs on our hands, especially when soap and water are not available.

How to Use Hand Sanitizer Correctly?

While it may seem simple, using hand sanitizer correctly is crucial to its effectiveness. Here are some steps to follow:

1. Apply the Right Amount: Most hand sanitizers come with a specific instruction for application – usually 1-2 pumps or gel for the entire hand. Make sure to use the recommended amount to ensure adequate coverage.
2. Rub the Sanitizer on All Surfaces: Rub the sanitizer on all surfaces of your hands, including:
   • Palms
   • Backs
   • Fingers
   • Wrists
   • Between fingers
3. Rub for at Least 15 Seconds: Make sure to rub the sanitizer on your hands for at least 15 seconds to allow it to kill the germs effectively.
4. Don’t Just Rub the Palms: Many people only rub the sanitizer on the palms of their hands, leaving the rest of the hand susceptible to germs.
5. Reapply After Washing: If you wash your hands with soap and water, reapply hand sanitizer after drying your hands to maintain the antimicrobial effect.
6. Choose the Right Product: Not all hand sanitizers are created equal. Look for products that contain at least 60% alcohol, as these are most effective against germs.

Common Mistakes to Avoid

Here are some common mistakes to avoid when using hand sanitizer:

1. Not Applying Enough: Not using enough sanitizer can reduce its effectiveness.
2. Not Rubbing Long Enough: Not rubbing the sanitizer on your hands for at least 15 seconds can leave germs behind.
3. Not Rubbing All Surfaces: Failing to rub the sanitizer on all surfaces of your hands can lead to untouched areas where germs can thrive.
4. Using Hand Sanitizer as a Substitute for Soap and Water: While hand sanitizer can be effective, it is not a substitute for soap and water. When possible, wash your hands with soap and water for maximum hygiene.

Conclusion

Hand sanitizer is an effective tool in reducing the spread of germs and infections. By following the proper use of hand sanitizer and avoiding common mistakes, you can ensure maximum effectiveness and protection against illness. Remember, hand hygiene is key to a healthy and happy life. Make sure to use hand sanitizer correctly and make it a part of your daily routine.